Pomegranate has many health benefits for your body, including your skin. Unfortunately, pomegranates are rarely the choice of fruit served at meals. Pomegranates are quite often used in ingredients for skincare products. Pomegranate contains antioxidants, vitamin K, vitamin C, and other minerals. These ingredients are believed to be able to maintain the health of your skin. What are the benefits of pomegranates for the skin? Check below, yes.
Various benefits of pomegranates for beauty
Nowadays, pomegranates are often the ingredients for skincare because they contain antioxidants, antimicrobials, anti-inflammatory, and antiaging. These properties can help several skin problems including dry skin, signs of aging, dark spots, pimples, and acne scars.
1. Moisturize the skin
when compared to green tea, pomegranate juice is better for dealing with dry skin that is dull. Pomegranate is also a source of vitamin C derived from plants, which has been proven to moisturize and soften the skin when applied to the skin.
Besides, pomegranate oil penetrates the skin so it is quite effective in treating dry skin. Yes, pomegranate will calm dry, chapped, and irritated skin. This is because pomegranates contain punicic acid which keeps the skin’s natural moisture.
2. Skin regeneration
use pomegranate seed oil because it can help protect the epidermis (outer layer of the skin) and dermis (inner layer of the skin) and increase the regeneration of the epidermis.
Besides, pomegranates also help improve circulation and skin healing, assist in tissue repair and wound healing.
3. Reducing signs of aging
Benefits of pomegranates that must not be missed are protecting the body from the sun. Too much sun exposure can harm the skin and cause oxidative damage to skin cells. It also increases your risk of experiencing signs of aging such as wrinkles, fine lines, sunburn, to cancer.
Antioxidants found in pomegranates are polyphenols. This antioxidant can help protect cells from oxidative stress. Products from pomegranates have also been proven to be good for repairing DNA damage. Besides, pomegranates can also help prevent hyperpigmentation and black spots.
4. Overcoming inflammation from acne
Acne comes from a bacterial infection of the skin oil glands. When this happens, the body sends white blood cells called neutrophils to the zit. Neutrophils die mixed with bacteria and other impurities in acne.
This whole process also triggers inflammation and makes the skin look red and swollen. The antioxidant content in pomegranates will help reduce inflammation.
5. Stimulates collagen production
Human skin naturally begins to relax as we get older. Pomegranates contain high levels of ellagic acid and antioxidants, which have shown promising results in reducing collagen breakdown.
Pomegranates can stimulate collagen-producing cells called fibroblasts. This helps patch the skin and increase your blood supply to eliminate the appearance of sagging faces. Pomegranates can help reduce wrinkles on your skin.
Of all the benefits of pomegranates above, of course, it’s a pity if we don’t start eating pomegranates regularly, right?