In addition to preventing cancer, drinking bitter melon water is also very good for people suffering from diabetes, slow metabolism, high cholesterol levels, a weak immune system, and digestive problems. Here are the benefits of bitter melon tea or the benefits of bitter soaking water for health:
1. Vitamin C
With high levels of ascorbic acid, the benefits of drinking Bitter Melon boiled water is very helpful for stimulating the immune system. Vitamin C can increase white blood cell production, and also acts as an antioxidant in the body, suppressing oxidative stress by neutralizing free radicals.
2. Chronic illness
The high level of antioxidants found in bitter melon tea makes it ideal for preventing chronic diseases, such as coronary heart disease and cancer, as well as autoimmune diseases. As a body tonic, it turns out there are various kinds of health benefits of bitter melon for health
3. Metabolic activity
The content of B vitamins in bitter melon makes this tea very good for stimulating and optimizing the body’s metabolic activity. This can result in more efficient hormonal and metabolic functions, including passive fat burning.
4. Make the heart-healthy
Bitter melon tea has been linked to lower triglyceride levels in the body, which means less dangerous cholesterol deposition in the arteries. This can help prevent atherosclerosis, as well as coronary heart disease, heart attacks, and strokes.
One of the main benefits of bitter water is to regulate diabetes symptoms. Compounds such as vicine and chain can reduce blood sugar levels by regulating carbohydrate metabolism. This prevents spikes and decreases in glucose levels which can be very dangerous for diabetic patients. However, if you take blood-sugar-lowering medications, and add bitter melon tea to your medicine, your health can be dangerous.
The benefits of bitter melon for cancer, are also used to treat stomach pain, inflammation of the intestine, ulcers and irritable bowel syndrome or digestive diseases. It can also help optimize digestion and increase nutrient uptake while eliminating symptoms of constipation and diarrhea.
7. Detoxify the body
Although the excess drinking of bitter melon tea can cause liver damage, minimum in the right amount can eliminate inflammation of the liver. Not only does it make the liver function properly, but the efficacy of bitter melon can also moderate skin conditions caused by the liver, such as eczema and psoriasis.
8. Healthy eyes
The level of vitamin A contained in bitter melon tea is also very good for improving vision health. Vitamin A is derived from beta-carotene and acts as an antioxidant that can prevent macular degeneration and slow the development of cataracts.
The benefits of bitter melon water are very good for health, but drinking bitter melon tea has side effects for those who are allergic or other body conditions.